Every spiritual seeker eventually meets the parts of themselves they would rather avoid. This is where shadow transformation comes in. Instead of repressing negative thoughts and emotions, Planet Dharma guides us to explore, embrace, and integrate them. By doing so, we unlock hidden energy that fuels growth and compassion. Shadow transformation is not about fighting darkness but learning from it, allowing it to become a powerful ally on the path. Combined with teachings from the dharma book, practitioners find tools to face their inner challenges with courage. With honesty and support, transformation of the shadow becomes a doorway into greater wholeness.